Energy vampire

Energy vampires will wear you down, especially if you feel sorry for them and try to cheer them up. There is another way to deal with energy vampires, apart from telling them to ‘go jump.’ You use a technique that protects you and forces them to either change or leave you alone.

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What do I do with a bulimic friend?

I am worried that my flatmate is anorexic and bulimic. She is getting very thin and she hardly eats. I accidentally found heaps of snack food hidden in her room. Curious, I kept checking and it all disappeared when I was out. I think she’s throwing up. Should I confront her? She keeps very much […]

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How do I manage my argumentative adult sons?

I have two adult sons who are very different. They have fallen out and refuse to talk even calling to make sure the other has left before visiting. Each complains about the other and wants me to take sides. I
love them both so how do I handle this? We all want the people we love to get along […]

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What do I do about summer odour?

Summer is a time we have come to dread in our small office due to the poor hygiene habits of a colleague. I don’t know whether he has a health problem or just doesn’t wear the right deodorant, but he smells pretty offensive. Trouble is, everyone likes the guy (especially in winter) and no one […]

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How to heal your relationship with an abusive father

An abusive father has a huge impact on a child. The child feels afraid and develops strategies to stay safe. Usually these strategies involve giving in to the father and generally staying out of his way. When you grow up, you start to see how abusive your father was. You are disappointed if you find […]

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Overcoming the legacy of a narcissistic father

I am in my late 30’s, a child of a narcissistic father with alcohol issues who was abusive towards my mother. He wasn’t the compassionate and caring father I needed. How can I become strong enough to have a normal relationship with my father and attract a man who is loving and caring, rather than […]

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