Download our 24/7 Support Services List This is a list of contacts (which our clients receive before their first appointment) for a variety of services and agencies, most of which offer 24/7 support. It is here for your information and use, if needed.

DASS21 Your psychologist may ask you to fill out this survey to gauge your current levels of depression, anxiety and stress. You will need to ask your psychologist for the password to access this online assessment.

Our Blog pages house all our blog posts since 2013, and includes informative articles about relationships, mental health topics, and interviews with our skilful practitioners.

Lifeline is a national charity providing all Australians experiencing emotional distress with access to 24 hour crisis support and suicide prevention services. Their hotline is 13 11 14. Lifeline has also officially started their texting crisis support line. It’s available every day between midday and midnight by texting 0477 13 11 14.

Beyond Blue is a site with useful information on depression and anxiety. They explain the symptoms and common treatment options.

THRIVE (Training Hub for Readiness and Inclusive Vocational Engagement) is a peer-led, online learning program which supports people to address their mental health while seeking and maintaining meaningful employment.

Mindspot offers online treatment courses for anxiety and depression.

Australian Centre for Post-traumatic Mental Health is a useful site for information about Post Traumatic Stress Disorder. They list causes, symptoms and common treatments.

MARS Australia (Men affected by rape and sexual abuse) is a helpful website for any man who has suffered such a disturbing experience.

BRISSC Brisbane rape and incest survivors support centre helps women who have suffered sexual abuse, rape or incest. They are feminists who run support groups and can supply other information. For example they have experience of criminal and court procedures.

Quit Now is dedicated to helping people give up smoking. It has lots of information for anyone wanting to quit.

Parent Help Line offers advice and support for parents who feel out of their depth with a child and don’t know what to do.

Brisbane Workplace Mediations provide effective and confidential conflict management and mediation services in any workplace or community setting.

Psychology Board of Australia is the registration authority for psychologists whose job is to protect the public and to guide the profession of psychology.