Surviving Christmas

Although Christmas is meant to be a happy and joyful time, this isn’t how everyone feels at this time of the year. Christmas can be a stressful and depressing time for many people. Today, Dr Rachel was on ABC Radio Brisbane discussing tips for surviving Christmas. Click to listen.

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Embrace Your Inner Alpaca: A Symbol of Commitment

by Robin Fraser (of North Brisbane Psychologists) Australia’s best-selling book of 2017 was “The Barefoot Investor”. In this book, author Scott Pape discusses a tragic situation where his family farm was burned to the ground in a runaway fire. As he walks around the charred remains of what used to be his home, he recalls seeing in […]

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How to avoid financial stress at Christmas

Overspending at Christmas can turn a good time into a stressful time once all the celebrations are over. Emotionally healthy people do not overspend. They work out what they can afford and stick to it. They are over creative in their gift giving. Lack of money can actually drive creativity.

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