Rachel: As a comedian, why are you interested in humour and mental health?
Fiona: I got sick in 2014. I was in bed for 4 months, my business was failing, my relationship was failing, life was bad. I had depression. I was crying in the middle of the night and stuck in bed. I’d had depression years earlier when I remembered my sexual abuse. At that time, I drank and smoked too much to cope. When I had depression in 2014, I never went back to that terrible depression like before, because I sought help. That’s when I started to use humour properly.
Tag: therapy
My Trauma Story: Integration v Shame
In case you missed it or aren’t on Facebook, I posted a video yesterday about my own trauma story (see below). Actually, just one piece of my story that came back to me after 20 years. I was inspired because many survivors of trauma who I meet are still carrying around feelings of shame. Which is understandable, since shock and trauma can leave us disoriented, frozen, fearful, and ashamed. But I believe in the power of stories to…
Read more...What You Pay For (by Martha Crawford)
Therapy: What Are You Paying For? (Guest Blog from Martha Crawford) Every few years, I encounter a certain kind of wounded, fearful client who – in order to wiggle out of any vulnerability – attempts to hang onto a false sense of power or privilege by insisting that the therapeutic fee makes therapy the equivalent of […]
Read more...Do I need psychological help?
I am a self-funded retiree. My family tells me I am peculiar and would benefit from consulting a psychologist. I am extremely penny-pinching when it comes to my own temporary comfort, prefer living alone and, if angered, I have a sharp and vicious tongue. Can you suggest a direction? Are you unhappy? Your family might […]
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