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Aspley and Stafford Heights

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Healing with humour: Interview with Fiona McGary

Rachel: As a comedian, why are you interested in humour and mental health?
Fiona: I got sick in 2014. I was in bed for 4 months, my business was failing, my relationship was failing, life was bad. I had depression. I was crying in the middle of the night and stuck in bed. I’d had depression years earlier when I remembered my sexual abuse. At that time, I drank and smoked too much to cope. When I had depression in 2014, I never went back to that terrible depression like before, because I sought help. That’s when I started to use humour properly.

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Working with Emotional Discomfort

“Emotional discomfort, when accepted, rises, crests and falls in a series of waves. Each wave washes a part of us away and deposits treasures we never imagined. Out goes naiveté, in comes wisdom; out goes anger, in comes discernment; out goes despair, in comes kindness. No one would call it easy, but the rhythm of […]

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