Guest blog by Michelle Janssen The arrival of a newborn is a bundle of painful and beautiful contradictions. Love like you’ve never known amidst sleepless, anxious nights. Staring into their gorgeous eyes as you awkwardly navigate endless nappy changes, swaddling and trying to get into some sort of new routine – the sudden and unrelenting […]
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Understanding Eating Disorders and the Role of Psychological Intervention
Eating disorders, such as anorexia nervosa, bulimia nervosa, and binge-eating disorder, are complex mental health conditions that profoundly affect an individual’s relationship with food, body image, and overall well-being. Recognising the psychological components of these disorders is critical, and seeking psychological intervention plays a pivotal role in their treatment and recovery. The Psychological Roots of […]
Read more...The Deep Psychology of Limerence: Unraveling the Mysteries of Overwhelming Attraction
By Dr Rachel Hannam Limerence, also known as love-addiction or person-addiction, is often described as an intense state of infatuation and romantic attraction. It is a fascinating (but often deeply painful) psychological phenomenon that has intrigued researchers and individuals alike. Limerence is distinct from love as it tends to includes idealising the object of affection […]
Read more...Nurturing the Flame: Strengthening Commitment in Long-Term Relationships
By Freya Browne Long-term relationships are a journey of love, personal growth, and shared experiences. The foundation of these enduring partnerships is commitment – a deep, unwavering dedication to each other’s well-being and happiness. In this blog post, we’ll explore the significance of commitment in long-term relationships and share some effective ways to strengthen it. […]
Read more...Embracing Objectivity: Navigating Life’s Challenges with Clarity
Guest blog by psychologist James Le Lievre Subjectivity, the lens through which we perceive the world based on personal feelings, experiences, and biases, is a fundamental aspect of our human nature. While subjectivity has its place in self-expression and creativity, such as in the arts and non-fiction writing, it carries inherent risks that can impede […]
Read more...Celebrating Your Neurodivergent Child
Blog by Tariro Sibanda Neurodiversity is a beautiful tapestry of human variation that encompasses a wide range of neurological differences, including autism (ASD) and what used to be called Asperger’s, ADHD, dyslexia, and more. But it can be hard to parent a neurodivergent child! Each neurodivergent child is unique, possessing their own strengths, challenges, and […]
Read more...Why Our Brain Loves Bad News
Negativity bias is a psychological phenomenon that describes our brain’s tendency to give more weight to negative experiences, emotions, and information than to positive ones. It’s a deep-rooted survival mechanism that helped our ancestors stay alert to potential threats in their environment. While this bias served us well in the past, it can often hinder […]
Read more...Can You Disappoint Your Therapist? Only In This One Way!
Guest blog from Dr David McPhee, Ph.D. in Psychology, University of Minnesota Oh, yeah, you certainly can disappointment your therapist! It’s 9:51 AM. My 9 AM person has left. You’re scheduled for 10 AM. I start thinking about you. I generate caring curiosity about you and your life and your therapy work, and fresh eagerness […]
Read more...Meet The Practitioners: Freya Browne
When did you start at NBP? What were you doing before that? I started at NBP in March 2022. I had been working the last two and a half years for 1800 RESPECT as a crisis counsellor. I am passionate about domestic violence but I have always wanted to go into private practice. Now I […]
Read more...Meet The Practitioners: Kierra Wilkinson
When did you start at NBP? What were you doing before that? I started with NBP in January 2022 and have spent over 6 years working towards this dream job! I have gained qualifications in youth ministry, human resources and counselling, and by the end of 2022 I will add my psychology degree to the […]
Read more...Exercise Beats Antidepressants
Blog post by Nathaniel Wells Throughout my career, no single word is better at making a client cross their arms, groan in disdain, or look out the window, than “exercise.” My favourite anecdote from a client is: “I get it, but why recommend exercise when I’ve spent my life actively trying to avoid it?” Touché! […]
Read more...Meet the Practitioners: Nathaniel Wells
When did you start at NBP? What were you doing before that? I started at NBP in March of 2022. Before that, I was working in government funded youth mental health at Headspace in Redcliffe. I also still currently work as a performance psychologist for Brisbane Strikers football club while working for NBP. Why did you […]
Read more...Ever Felt Embarrassed About Crying? Welcome Your Tears!
“It is a grave hypocrisy of this society, which lets a man laugh but not cry” – Nitya Prakash Tears of Distress & Pain Sometimes words are not enough to express strong emotions. Occasionally, you gotta cry. Emotional tears release endorphins and oxytocin, neurochemicals which lessen pain and help us to bond with others. They […]
Read more...Meet the Practitioners: Lachlan Murray
When did you start at NBP? And what were you doing before that? I started practicing at North Brisbane Psychologists in early November 2021. Before that, I was completing my Masters degree. The final placement for this degree involved providing one-on-one psychological support for job seekers, plus some consultation work. Prior to this – and […]
Read more...Meet the Practitioners: Zameer Esmail
When did you start at NBP? What were you doing before that? I started at NBP in November 2020. Before that I spent some time in rural NSW where I was doing assessments and intervention mostly with kids in the neurodevelopmental area. Before that I was in Perth, and before that Zambia, and before that Canada and […]
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