I am a nicotine addict. I have given up smoking several times but I always take it up again during a period of stress. I know it is no good for me so how do I get the will power to give it up for good‘ You need to learn new ways to cope with […]
Read more...Month: May 2017
Justice for victims of rape
Some time ago, a sentence of fifty-five years was handed down to a ringleader in a Western Sydney rape trial. This long sentence was controversial. Some commentators were highly critical of the length of the sentence. In our psychology practice, we counsel rape victims and we can see the benefit of a long sentence for the […]
Read more...How do I get my husband back?
Trust is easily destroyed but not easily regained. What do you need to do to regain trust when you have had an affair? This is what you need to do if you are serious about creating a healthy relationship with your betrayed partner.
Read more...What You Pay For (by Martha Crawford)
Therapy: What Are You Paying For? (Guest Blog from Martha Crawford) Every few years, I encounter a certain kind of wounded, fearful client who – in order to wiggle out of any vulnerability – attempts to hang onto a false sense of power or privilege by insisting that the therapeutic fee makes therapy the equivalent of […]
Read more...How do I find my dream woman?
Everyone wants to find their dream partner. There is a trap here that you need to be aware of when you are looking for your perfect partner.
Read more...How do I develop self-confidence?
There is a simple formula to building self-confidence. If you suffer from low self-confidence or low self-esteem, follow these steps and you will start feeling really good about yourself.
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