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Aspley and Stafford Heights

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Body Image and Anorexia

Most people are conscious of their health. As a generalisation, we all want to be healthy. Most of us manage to balance this desire with the culinary temptations of our abundant country. We struggle with diets, we try to get motivated to exercise and, although we might not achieve our ideal weight, we stay within […]

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The Importance of Self-Awareness

Gnōthi Seauton (“Know Thyself”) (inscribed on the Temple of Apollo, Delphi, Ancient Greece) Having worked with people inside organisations for years I learned that those who take responsibility for knowing what they don’t know are more respected than folks who pretend to know everything. These days, I am reminded in my private practice work that […]

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