I’m worried about my son

I have an adult son who lives away from home. I am fearful of some of the choices he makes in his life (nothing serious). In discussing it with him, he says that if I am a worried mother now, I’ll still be worried when he’s 50. This is probably true! How can I overcome […]


How to Release Fears

Everyone lives with fear. Your fears can prevent you achieving what you want in life. Some people think fear is a necessary evil. I do not agree and I explain why in my article “How to develop emotional freedom”. Fears affect you more powerfully when they are ignored or pushed away. Once you confront your […]