If you have a fear of flying, look at the statistics here that outline your chance of dying in an air crash. You may feel reassured. If you don’t, you have control issues, based on a fear of death, and you need to learn to surrender.
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Many people have a fear of flying. Some feel claustrophobic, some feel out of control and quite a few suffer from both. Our approach may seem counter-intuitive, but when clients come to us with a fear of flying, We often take them into the fear. In many years of clinical practice, we have discovered that trying to counter fear […]
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Everyone lives with fear. Your fears can prevent you achieving what you want in life. Some people think fear is a necessary evil. I do not agree and I explain why in my article “How to develop emotional freedom”. Fears affect you more powerfully when they are ignored or pushed away. Once you confront your […]
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