How to Help Your Anxious Child Thrive

Does your child regularly:– get nervous or fidgety,– have unexplained tummy aches,– become agitated, irritable, or have meltdowns, or– have difficulty sleeping, concentrating, or socialising? Anxiety lurks beneath many physical and behavioural issues. While some children are genetically more prone to anxiety and all children will have occasional spikes, 10-15% of people under 18 will […]


How do we work together to discipline our children?

Discipling children is challenging and it is difficult to get the balance right. But it is possible if both parents look at their own childhood and how they were disciplined and get in touch with their childhood feelings. Mining your childhood in this way will uncover buried treasure and help you be a better parent.