Counselling Services At North Brisbane Psychologists
Take that first brave step. Book an appointment with a psychologist from North Brisbane Psychologists. It could be the most important and rewarding step you’ll ever take, and it’s certainly the last step you’ll take alone. We build our counselling services around you, so you will always feel comfortable and see the path to wellness. With six highly qualified, experienced and caring psychologists available, you’ll feel confident that you’re in good hands. We’ve been counselling Brisbane clients for many years. Join them on the path to feeling better.
Sometimes all it takes is a little help to “clear your head”.
We are a cohesive team with shared core values in our professional practise of psychology. All our experience, knowledge and skills are centred on you, your problems and your goals. We help you find the answers to your problems. You might be surprised to discover that you know more than you realise. Many answers lie within you and your own experiences. You just need to have your eyes opened and any blocks or outdated programming removed.
We help you get in touch with your own inner wisdom so you can awaken to new realisations and understandings. We teach you skills and strategies that replace the conditioning and programming that is no longer working for you. We demonstrate the use of effective communication and conflict resolution skills that enhance your relationships with others and enable you to be true to yourself.
Individual Counselling, Couples Counselling and Group Counselling Options Available
With six experienced and caring psychologists at two Brisbane locations, you can find a counsellor that best fits your needs. The best psychologist for you is one with whom you can connect, who can offer you the right assistance and the right course of counselling.
Not in Brisbane? We are now able to offer Medicare-rebated telehealth services to people living in remote and rural areas.
The North Brisbane Psychologists Approach to One-on-One Counselling
Sometimes life is overwhelming. Sometimes your emotions are all-encompassing and you can’t even find the words to express how you feel. The very idea of talking to a counsellor may make you feel anxious. Talking to a loved one even more so. You may feel you have big, unique or complex problems. You problems might seem small and hardly worth seeking counselling to resolve. You may just feel emotionally stuck with no way forward.
We all feel this way sometimes. It’s normal to need help processing and resolving issues, big and small. Wouldn’t it be nice to understand why you’re feeling this way and have a clear path to resolving those feelings? Wouldn’t it be a relief to express yourself clearly and confidently?
We understand that the best psychologist and the best course of counselling for you depends on your individual needs. We don’t take a ‘one size fits all’ approach to counselling; we help you find your own optimal path to healing.
Our Brisbane psychologists are definitely not “textbook book” counsellors. We know that the best counsellors are self-aware, genuine, attentive, non-judgemental, and sensitive to your needs. We are a cohesive team with shared core values in our professional practise of psychology. At North Brisbane Psychologists, we believe in doing what’s best for you. We are fully registered Australian Psychological Society (APS) psychologists. We have shared core values in the ways we work and a strong workplace culture and each have our own experiences of being in therapy.
Take a look at the APS recent promotional video about using psychologists’ services and see below for more information on each of our services.
How are you feeling?
“I feel emotionally stuck. I don’t know how to move forward.”
If your emotions are blocking your path to happiness, our counsellors can help.
“I feel depressed. I have low moods, anxiety and even panic attacks.”
Anxiety and depression are two of the most common and debilitating issues we see everyday.
“I don’t want to ‘move on’ but I am consumed by grief over her death.”
It’s normal to feel overwhelmed. You don’t need to “move on” – just ask for help.
“I just feel lost and out of control.”
Understand what’s holding you back, make sense of things, make better decisions and move ahead.
“I’m too embarrassed to talk about it.”
Sex, sexuality and gender issues are deeply personal. Don’t worry, we don’t judge. We listen. We help.
“I think I might have post-traumatic stress.”
Emotional trauma can come back to haunt you at any time. Learn to cope with trauma, for good.
“My addiction is ruining my personal life.”
Addiction, food issues and other “crutches” can harm your health and your healthy relationships.
“I just find his behaviour so infuriating!”
We’ll help you when a relationship at home or at work is causing you daily stress.
“I am overwhelmed by chronic pain.”
Learn coping skills for living with chronic conditions including pain, sleeplessness and memory loss.
Couples Counselling at North Brisbane PsychologistsIt's OK to ask for help
It’s OK to ask for help. We offer Brisbane couples a safe place to express their individual needs and to reach a mutually satisfactory outcome. Marriage counselling isn’t just for people facing a crisis. Our counsellors see couples who need help with communications after a divorce, who need to resolve a single issue, have issues around sex and intimacy, or simply treasure the relationship enough to keep it on track. Your relationship is important. Keep it healthy or find a healthy way forward. Talk to an experienced and caring relationship counsellor in north Brisbane today.
Life and Career CoachingGoal driven counselling in Brisbane
Most of us have career goals and personal dreams we want to realise in our lives, but there are times when:
- our dreams or goals get hazy and we are not sure anymore;
- our motivation wavers and we are blocked or stuck;
- we are trying really hard but not getting anywhere, and we are tired and frustrated.
Wise people know life ends. At the end, people want to look back at their life with a sense of satisfaction. They want to know they have lived a fruitful life, a life where they achieved important and useful goals. When aware people are unsure, stuck, worried or frustrated with progress towards their goals, they seek help.
Why choose a psychologist for life and career coaching?
A skilled and experienced coach can help you get on track and stay on track. We help you identify what is truly important to you. We show you how to set goals that are achievable and potent. Your counsellor will give you the tools and strategies to reach your goals. With you, we identify the likely challenges and pitfalls and set processes in place to overcome them. We work with you to set milestones and critical outcomes. We show you how to eliminate any blocks or paralysis. We help you achieve your milestones and celebrate your successes. We are your Mentor. We are your Guide. We are there so you don’t feel alone, lost or helpless. It doesn’t matter if you are an artist, a performer, an executive, a business man or woman, a professional, or an employee.
If you have goals you want to achieve, we can help. As psychologists, we use various psychometric assessment tools to identify and understand your strengths and weaknesses. We help you exploit your strengths. We show you how to manage and overcome any weaknesses.
We are pragmatic, tactical and strategic. We are also honest and straightforward. We will empathize with you when you hit challenging times and challenge you when you get distracted. We make sure you keep your goals in clear focus so you can reach your true potential.
Call or email us today to find out more about our coaching programs. We can help you identify which psychologist is most suited to your needs.
Get your life and career on track.
Training and facilitation for groups
A strong, enlightened workforce is essential to productivity, job satisfaction and reducing turnover. Human Resources is the most complex role in any organisation, let us help you build a more productive and healthier workplace. With our workshops, group training or facilitation services, you’ll see the workforce wide benefits from our skills and know-how. We provide customised small and large group facilitation, workshops and training in Brisbane. In partnership with your Human Resource Manager we can develop a program around your business needs, including:
- Building Resilience
- Stress and Anxiety management
- Understanding Depression
- Having Difficult Conversations
- Conflict Resolution (Home and Work)
- Beyond Time Management
- Working Effectively in New and Existing Teams
- Emotional Intelligence
- Dealing with Change
- Understanding Workplace Culture
- Coping with Critical Incidents
Our workshops can be one-hour sessions, half-day, or full-day programs. Rachel and Jenny have experience running Workplace Psychology session. Call Rachel today on 0478 789 321 to discuss your needs, our prices, and who is best placed to facilitate a group session in your organisation.Talk To Us Now