Josh is an empathic General and Performance Psychologist who is passionate about helping people improve their mental and physical health. Josh creates a warm environment through his friendly collaborative approach and occasional use of humour. He supports people aged 10+ with anxiety, depression, stress, Autism and ADHD.
Josh has a keen interest in performance psychology, having worked with elite athletes, dance performers, and esports players. He enjoys working with high-performing individuals experiencing performance anxiety, motivation difficulties, perfectionism, and burnout. Josh is passionate about helping people become the best they can be and achieve their goals.
Josh primarily utilises person-centred techniques such as Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Motivational Interviewing (MI). He also has knowledge of Interpersonal Therapy (IPT) and Solution-Focused Therapy (SFT).
In his spare time, Josh enjoys playing sports including touch football and enjoys making disc golf videos. He also likes getting outside in nature – camping, hiking, running, going to the beach, and snorkelling.
Medicare eligible: YES
Clinic: Aspley
Email: josh@northbrisbanepsychologists.com.au
Phone: 0494 116 003