Helen is a lovely, warm, trauma-informed Psychologist who takes a person-centred and strengths-based approach to support adults with anxiety, depression, stress, trauma, pain, loss, ASD, personality disorders, and suicidal ideation.
Helen uses Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI) and Compassion Focused Therapy (CFT), incorporating trauma-informed and integrative approaches, depending on her clients’ needs and goals. She engages in continuing professional development to enhance her existing skills and develop new skills. Helen is welcoming of LGBTIAQ+ people.
Before becoming a Psychologist, Helen worked in behaviour support, NDIS coordination, cancer research, publishing, aged-care support and occupational therapy.
Helen loves exploring nature and urban areas on foot, reading books, listening to music and podcasts, and watching documentaries. She lifts weights at the gym and finds it relaxing being at the beach watching the waves roll in. Helen is passionate about social justice and enjoys spending time with family and friends.
Medicare eligible: YES
Clinic: Aspley
Email: helen@northbrisbanepsychologists.com.au
Phone: 0466 910 658