Love post-COVID: Surviving to Thriving
Nobody could have predicted the profound change of life that COVID would bring with it. The interruption to our lives has required us to make unexpected changes to what is familiar and placed pressure upon us mentally, emotionally, physically or financially.
Relationships are bearing the strain of this added pressure, and as stress levels increase while feelings of safety and security diminish, relationship dissatisfaction, breakdowns and separations are on the rise.
But it doesn’t need to be that way.
A fulfilling relationship is possible in almost any circumstances when you have the knowledge, skills and willingness to achieve it. The Gottman Institute has been researching and refining tools to transform relationships for over 40 years. We have combined that knowledge with insights from over 1000 hours of relationship counselling and developed practical and effective workshops for singles and couples.
At NBP we offer 2-Day Couples Marathon sessions which cost $4000 – 5000 in total. However, sometimes the cost of Marathons are prohibitive, so we have created alternatives to the Marathon Program. These alternatives are:
Fulfilling Relationship Foundations
(Gottman – Half Marathon)
Full-Day (Clinic / Classroom setting)
Learn skills and interventions for building healthy relationships in a single day! Learn key skills developed from The Gottman Institute’s 40 years of research into relationship dynamics.
During this full day workshop you will learn:
- The keys to feeling heard and understood
- How to deepen friendship with your partner
- How to negotiate difference in a way that strengthens connection
- Skills to improve your mental and emotional health though physiological self soothing
- How to forgive and heal the past
- How to plan for a fulfilling future
- How to build a life of your dreams together
Couples and individuals can build on the foundations course with tailored ‘Couples Marathon’ packages that can be delivered in a full day intensive or staggered over 4 x 2 hour sessions. Please speak to your practitioner about which program is right for you.
PRICING
Fulfilling Relationship Foundations ~ $795 pp (contact us to find out the next date)
Full-day training at our premises, includes printed resources, and a follow-up online support program.
Full One Day Marathon @ our Lutwyche office ~ $1995
One full day of therapeutic interventions tailored specifically to the needs of your relationship in one of our office locations. Includes Gottman Checkup Survey Results Session, 2 x individual intake sessions. Individual planning included.
Full One Day Marathon @ Luxury Hotel ~ $2675
One full day of therapeutic interventions tailored specifically to the needs of your relationship and 2 nights accommodation in an upmarket hotel. Includes Gottman Checkup Survey, 2 x individual intake sessions. Individual planning included.
Gottman Checkup Survey Results Session ~$495
Get insights, strategies and direction for your relationship on the basis of your Gottman Checkup Survey. No therapy is provided, just a clear indication of the best focus for your current situation.
Text Dr Rachel Hannam on 0478 789 321 to find out more.