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Aspley and Stafford Heights

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How to deal with feeling humiliated and embarrassed

Our great fear is public humiliation. Most people in the public eye stuff up occasionally. The Duke of Edinburgh, for example, is renowned for it. While we may not be in the public eye like the Duke we can still identify with his situation. At some time, we too have been guilty of hurting others […]

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How to manage anger

I have read that people should express angry feelings in their imagination. Is it true? I think that if a person has an issue with someone, it is better to resolve it by getting it out in the open. Resolving problems with others is always worthwhile. However, getting it out in the open by letting loose with your angry […]

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