Type of therapist: Relationships Counsellor

Jess is kind and compassionate, works alongside you to help you achieve goals and address challenges without judgement. She supports the wellbeing of adults with their social, emotional, and mental health including anxiety, depression, grief and loss, and life’s general ups and downs. Jess uses interpersonal therapy, psychodynamic psychotherapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Acceptance and Commitment Therapy.

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