Rachel is a calm and compassionate Psychologist who supports adults facing stress, anxiety, ADHD, depression, adjustment to change, career issues, work stress, and low confidence. Rachel’s approach to therapy is versatile and tailored to each individual’s needs. She uses a variety of modalities including Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), Interpersonal Therapy (IPT), Mindfulness, and Solution-Focused Therapy.
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Dave is an open-minded, non-judgmental, authentic, humorous and compassionate Psychologist who works with teens, adults and couples. He is fascinated with human behaviour and committed to helping clients achieve behavioural change and personal growth. Dave focuses on personal relationships, trauma, anxiety, performance, mindfulness, communication, weight management, exercise, motivation, health, chronic pain, self-esteem, and anger management.
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Jess is kind and compassionate, works alongside you to help you achieve goals and address challenges without judgement. She supports the wellbeing of adults with their social, emotional, and mental health including anxiety, depression, grief and loss, and life’s general ups and downs. Jess uses interpersonal therapy, psychodynamic psychotherapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Acceptance and Commitment Therapy.
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