Articles

Submitted Question: “I have recently been through a break-up and am now living alone for the first time. A friend says living alone is great, but I am scared. What’s so great about living alone and how can I see it as a good thing and not only devastating?” Living alone can be scary or […]

By Dr Rachel Hannam Limerence, also known as love-addiction or person-addiction, is often described as an intense state of infatuation and romantic attraction. It is a fascinating (but often deeply painful) psychological phenomenon that has intrigued researchers and individuals alike. Limerence is distinct from love as it tends to includes idealising the object of affection […]

By Freya Browne Long-term relationships are a journey of love, personal growth, and shared experiences. The foundation of these enduring partnerships is commitment – a deep, unwavering dedication to each other’s well-being and happiness. In this blog post, we’ll explore the significance of commitment in long-term relationships and share some effective ways to strengthen it. […]

North Brisbane Psychologists have a variety of practitioners who can help you with performance anxiety, in sports, music, academic work and other high-pressure situations. What Does Neurodivergence Mean in Sport? Neurodivergence refers to natural variations in how people think, learn, and process information – including ADHD, autism, dyslexia, and dyspraxia. These are not deficits; they […]

Guest blog by psychologist James Le Lievre Subjectivity, the lens through which we perceive the world based on personal feelings, experiences, and biases, is a fundamental aspect of our human nature. While subjectivity has its place in self-expression and creativity, such as in the arts and non-fiction writing, it carries inherent risks that can impede […]

Blog by Tariro Sibanda Neurodiversity is a beautiful tapestry of human variation that encompasses a wide range of neurological differences, including autism (ASD) and what used to be called Asperger’s, ADHD, dyslexia, and more. But it can be hard to parent a neurodivergent child! Each neurodivergent child is unique, possessing their own strengths, challenges, and […]

Negativity bias is a psychological phenomenon that describes our brain’s tendency to give more weight to negative experiences, emotions, and information than to positive ones. It’s a deep-rooted survival mechanism that helped our ancestors stay alert to potential threats in their environment. While this bias served us well in the past, it can often hinder […]

Guest blog from Dr David McPhee, Ph.D. in Psychology, University of Minnesota Oh, yeah, you certainly can disappointment your therapist! It’s 9:51 AM. My 9 AM person has left. You’re scheduled for 10 AM. I start thinking about you. I generate caring curiosity about you and your life and your therapy work, and fresh eagerness […]

Blog post by Nathaniel Wells Throughout my career, no single word is better at making a client cross their arms, groan in disdain, or look out the window, than “exercise.” My favourite anecdote from a client is: “I get it, but why recommend exercise when I’ve spent my life actively trying to avoid it?” Touché! […]

When did you start at NBP? What were you doing before that? I started at NBP in March of 2022. Before that, I was working in government funded youth mental health at Headspace in Redcliffe. I also still currently work as a performance psychologist for Brisbane Strikers football club while working for NBP. Why did you […]

“It is a grave hypocrisy of this society, which lets a man laugh but not cry” – Nitya Prakash Tears of Distress & Pain Sometimes words are not enough to express strong emotions. Occasionally, you gotta cry. Emotional tears release endorphins and oxytocin, neurochemicals which lessen pain and help us to bond with others. They […]

When did you start at NBP? What were you doing before that? I started at NBP in May 2021. For some years now, I have worked with individual adult and adolescent clients across a range of government and private settings. Why did you get into psychology/therapy in the first place? Originally, it was never to be a psychologist. I […]

Guest Blog by Brendan Turner A large body of research has tied being religious with better well-being and overall mental health. Devout religious people tend to have fewer symptoms of depression and anxiety, as well as a better ability to cope with stress. Certain religious practices may even change the brain in a way that […]