Ingrid Schults BPsychSc (Hons), Assoc MAPS
“Fall down seven times. Get up eight” – Japanese Proverb
As a person, Ingrid is optimistic, sensitive, empathic, and trustworthy. As a psychologist, she brings all these qualities and more to her work.
Ingrid’s work with clients over the past 15 years has taken place in various settings, including disability agencies, employment services, employee assistance services, the Lifeline Crisis Counselling service, and private practice. Ingrid is also a qualified Life Coach. She recognises that people are people everywhere and that life can be seriously hard sometimes.
Ingrid has extensive experience using evidence-based approaches such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, Interpersonal Therapy, Schema Therapy, Mindfulness Therapy, Motivational Interviewing, Vocational Assessment, Assertiveness Training, Anger Management, Positive Psychology, and Trauma-informed Therapy.
Ingrid really enjoys helping people work through anxiety, stress and depression. She can help you if you are going through grief and loss, relationship or sexual difficulties, vocational uncertainties, body image issues, and low self-esteem. She also sees clients wishing to overcome addiction, better manage chronic health or chronic pain issues, and people struggling with self-harm behaviours.
Additionally, Ingrid enjoys working with parents. She is an accredited Circle of Security (CoS) Parenting Training facilitator (a form of attachment-based therapy). Ingrid has a teenage son of her own, and knows full well the challenges of parenting.
Ingrid communicates hope to her clients. She knows people can change. She enjoys seeing people’s confidence grow. She works collaboratively with you to set goals. She is flexible and adapts psychological treatment styles and models to cater to your needs.
Ingrid maintains her own regular yoga and meditation practices to continue gaining insights into her own self. She also loves the great outdoors. Ingrid has a gentle temperament and will make you feel very safe, respected and at ease. She sees adolescents from age 12, as well as adult clients.
Melissa Greben BA/Bsc(Hons), GDipPsych, BBehavSc(Hons)(Psych), MPsychClin, MAPS
“The two most important phrases in therapy are “Notice that” and “What happens next?”. Once you start approaching yourself with curiosity rather than with fear, everything shifts”. — Bessel Van Der Kolk
Melissa brings a genuine curiousity and caring to her work. She sees adults and adolescents of all ages and backgrounds. Melissa’s approach is warm and non-judgemental. She understands that seeking therapy is a nerve-racking step so she will take her time to assist you to feel safe and explore what is most important to you in each session.
Melissa has a strong love of learning and seeks regular personal and professional development and supervision. She draws on a range of therapeutic approaches including psychodynamic, cognitive behavioural, mindfulness and body-centred approaches. She works with children and their parents from an attachment informed perspective and is a trained Circle of Security Parenting group facilitator.
Melissa has a committed meditation practice and attends regular meditation retreats in a Buddhist tradition. She decided to become a therapist during a meditation retreat in 2008 when it became clear to her that helping people to suffer less would be the most worthwhile use of her time, energy and skills. Her meditation practice helps her to be with each person in a wholehearted and present way.
Melissa values your experience and knowledge of yourself and will assist you to draw on your own resources during the therapy process. She will think with you about what has brought you to therapy and your hopes for the therapy process. Your treatment will be based on your own goals, preferences and a shared understanding of your difficulties.
Melissa thinks about beginning therapy as a bit like starting a puzzle: “Each piece represents a facet of yourself and your life. First we need to turn over the pieces to know what’s there. Then with curiosity we can build a picture out of these seemingly disconnected pieces. Taking time to deeply understand your difficulties in this way leads to a treatment that can offer lasting change”. Feel free to contact Melissa directly (via the Contacts page) to discuss the suitability of her style and expertise for your situation.
“Every person is a new door to a different world”
Lynne works with adults, couples and adolescents. She gets excellent results helping people with anxiety, depression and relationship stress. Before joining NBP, Lynne worked in specialist clinics, counselling people suffering with substance use, domestic violence, anger, and complex trauma.
She has a special interest in working with older adults and issues related to ageing. Lynne also has experience and a keen interest in working with LGBTI clients and their loved ones.
Lynne has an adult son as well as a daughter in high school. She loves working with young people and is very interested in parenting issues. She is the custodian of a mischievous moodle and a slightly overweight cat. She has all but given up on her over-planted sub-tropical garden, which now falls to her partner to chop back so they can find their front door!
Lynne is very approachable and non judgmental and she would love to be of help to you. Read an online review of Lynne’s approach written by a former client.
Please note: Lynne works Monday and Tuesday evenings at Stafford Heights, and Wednesday, Thursday and Friday at the main Aspley office.
“When the other person is hurting, confused, anxious, alienated, or doubtful of self-worth, then understanding is called for. The gentle support of an empathic presence provides insight and healing. In such situations deep understanding is, I believe, the most precious gift one can give to another.”
As a workplace psychologist and a counselling psychologist over the past 15 years, Jenny has gained a wealth of experience in counselling and coaching individuals to realise their full potential in both their personal and professional lives.
Jenny offers you a safe place to express your private thoughts and feelings. She enjoys working closely with you to address your current concerns and to equip you with skills and effective strategies that will allow you to bounce back from future difficulties and challenges.
Jenny loves to see and help couples to support them through a rough patch. She is Level 2 trained in the Gottman Method of relationship counselling by the renowned Gottman Institute. She also has training in Emotion-Focussed Couples Therapy (EFCT).
Jenny helps you discover your real self and your inner strengths. Her positive approach will refresh you and give you courage to move in the direction where you see yourself in the future. Jenny’s therapeutic techniques are flexible, accommodating, and respectful of your personal needs and comfort. She incorporates techniques from a variety of evidence-based approaches rather than relying on a single method. She particularly embraces acceptance and commitment therapy (ACT), mindfulness techniques, solution focused therapy, positive psychology and cognitive behavioural therapy (CBT). Jenny is also an approved Brisbane MIND provider. Brisbane MIND is a Department of Health Access to Allied Psychological Services (ATAPS) program. Ask your GP about your eligibility.
Jenny is also the ONLY accredited provider on the north-side of Brisbane for the Parent-Infant Research Institute which offers free assessment and counselling for perinatal and postnatal depression for parents.
Note: Rachel has a new professional fee of $185. The other psychologists’ fee is $165 / hour.
“Mostly, when I sit with clients, I have no concept of myself as a psychologist or of them as clients. We are just two people in a room, collaborating and exploring what it is that is going to strengthen their psyche and restore a sense of wholeness“. Rachel has been a registered psychologist since 2002. She consulted to various organisations for several years, working with doctors, nurses, teachers, pilots, lawyers, managers and executives, and gained broad experience in coaching individuals and groups. She is skilled at helping people cope with stress and trauma, relationship conflict, and personal change. In 2006, Rachel was awarded her PhD on the topic of psychological burnout and resilience.
Rachel helps you understand yourself and others in new ways and offers techniques and strategies that draw heavily upon acceptance and commitment therapy (ACT), schema therapy, emotion-focussed couple therapy (EFCT), neuro-psychotherapy, nonviolent communication (NVC), cognitive behaviour therapy (CBT), positive psychology, and mindfulness techniques.
Rachel’s focus is on understanding your unique self to gain awareness of what triggers you, what drives you, and what holds you back. Rachel is relaxed. She uses humour and questioning to help you to reclaim your power and take responsibility for your own life.
In addition to private practice, Rachel works with Brisbane Workplace Mediations where she enjoys helping people transform conflict into connection.
Please Note: Rachel works Mondays in Aspley. She works Fridays in Stafford Heights. She works Wednesday mornings by special arrangement. For emergency or special appointments, sms her on 0478789321.