Aspley and Stafford Heights

book an appointment

How do I stop the abuse from my partner?

I love my boyfriend of three years very much and we have recently moved in together. Things are mostly OK between us but every now and then he gets upset over a trivial matter and yells at me often using abusive language. Once he even slapped me. How do I stop this before the abuse […]


How not to “vomit” your emotions all over others

Without emotions, life would be dull and TV would be unwatchable. Sit in front of any television drama and you will find people emoting all over the place. Ally McBeal, in the TV show, reacts emotionally to whatever life throws at her, often with scant regard for the recipients of her outbursts. So do many […]


How to manage a teen when parents disagree

My wife and I argue about how to manage our 13 year-old daughter. My wife is very liberal while I insist on reasonable limits. My wife doesn’t seem to appreciate that it’s a dangerous world out there. She gets angry and accuses me of being like her father who was very strict. How do we […]


A 5-step Process for Understanding and Bypassing Anger

Sometimes anger comes from believing (consciously or unconsciously) that situations or people should be other than they are. It is normal for us to do this, but not very helpful. Things are as they are in each moment. Blame, anger and judgement rarely change life for the better. However, understanding the underlying feelings and needs […]


Friend’s Hopeless New Relationship

A good friend with a poor track history in relationships has just taken up with a new partner and everyone who knows her considers this to be a disaster in the making. It’s common wisdom that one should never interfere in such matters, but surely an intervention now would save her months of emotional torture […]