North Brisbane Psychologists offers you a choice of four psychologists at two different locations on the northside of Brisbane. Our primary location is in Aspley, not far from the Aspley Hypermarket and Chermside. Our second location is in Stafford Heights.
We – Lynne, Melissa, Jenny, and Rachel – have spent many years helping people better manage their issues. We help you remove the emotional blocks that stop you from enjoying a life of good health and happiness.
At North Brisbane Psychologists, we are skilled in many therapies (listed below). Our psychologists have a great deal of experience addressing many different issues, ranging from life-changing and distressing events to everyday challenges and problems.
We can help if you:
- feel stuck or emotionally out of control
- suffer from depression, anxiety or panic attacks
- are dealing with loss or grief
- are struggling in your marriage or in a close relationship
- have struggled with parenting or the transition to parenthood
- feel lost and struggle to make decisions
- need help with sexual problems, sexuality or gender issues
- suffer with chronic pain, sleeplessness or memory problems
- have experienced childhood abuse or sexual assault
- suffer from Post Traumatic Stress
- struggle with alcohol, drugs, porn or another addiction
- suffer from low self esteem or low self-confidence
- are struggling with workplace or family conflicts
- are challenged with work or career decisions.
What do you think holds people back from going to see a psychologist? Thanks to Alain de Botton for this video.
Wise people seek help when they are struggling.
Relationship and Marriage Counselling
You would invest in fixing the roof of your house if needed.
So, we believe it is wise to invest in the health of the relationships under that roof.
We specialise in relationship therapy and marriage counselling. Come to us if you:
- are dealing with conflict with your partner
- have problems with children or relatives
- or someone is having an affair
- or your partner feel misunderstood
- are angry or have an angry partner
- are worried you might break up
- are needing support through a break-up.
All of our psychologists have training in helping couples. Two of our psychologists, Rachel and Jenny, have trained in Sue Johnson‘s Emotion-Focussed Couples Therapy (EFCT) and also in the Gottman Method. Both Jenny and Rachel hold Level 2 qualifications in relationship therapy from the renowned Gottman Institute.
Arguing never transforms conflict. Couples counselling can.
At North Brisbane Psychologists we build genuine relationships with our clients
There comes a time when you need to do more than just think about making changes. If you’ve tried to fix your problems but can’t make any real or lasting progress, getting help is the smart thing to do.
Good psychologists help their clients feel comfortable and understood. At North Brisbane Psychologists, we build genuine, cooperative relationships with our clients. We promise you will feel accepted, safe and supported.
Good psychologists have a number of valuable techniques, tools and therapies they can use to help people who are suffering emotional problems. Our team at North Brisbane Psychologists uses a number of evidence-based therapies including:
- Cognitive Behaviour Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Relaxation and Mindfulness Techniques
- Self-Compassion Therapy
- Interpersonal Therapy (IPT)
- Motivational Interviewing
- Skills training
We believe therapy is an art as much as it is a science. We don’t do “formula” therapy. We focus fully on you to tailor a treatment plan to suit your unique personal style, problems and needs.
By investing your time and commitment to undertake therapy, you prioritise your own happiness. And you will be pleased you chose Melissa, Jenny, Lynne, or Rachel of North Brisbane Psychologists to help guide you on your journey of personal development.
If you would like to speak directly with one of our psychologists about what to expect or to ask something more personal, each of our mobile numbers are on the contact page.
From the Blog
Trust is easily destroyed but not easily regained. What do you need to do to regain trust when you have had an affair? This is what you need to do if you are serious about creating a healthy relationship with your betrayed partner.
Everyone wants to find their dream partner. There is a trap here that you need to be aware of when you are looking for your perfect partner.
We find that quite a lot of people stay in contact with an ex when they are in a relationship. Some do this secretly. If you are doing this or thinking about contacting an ex, read this now.
So you don’t like your friend’s partner. You think she is making a terrible mistake. This is a tricky situation and needs to be handled well. Here is some advice that might help.
Working in a place where there is conflict or strained relationships is exhausting and stressful. The good news is there are things you can do to create a happy atmosphere around you. Doing this is also extremely good for your career.
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This is a guest blog by a good friend of NBP, psychologist Karen Nixon. We hope it helps. Yesterday I read how affected some of my Facebook friends are at what Trump is doing. I felt very disturbed, spending the day on the Internet reading the news and a lot of...