North Brisbane Psychologists offers you a choice of four psychologists at two different locations on the northside of Brisbane. Our primary location in Aspley is not far from the Aspley Hypermarket and Chermside Shopping Centre. Our second location is in Stafford Heights.
Maria, Lynne, Jenny, and Rachel have spent many years helping people better manage their issues. We help remove the emotional blocks that stop you from enjoying a life of good health and happiness.
At North Brisbane Psychologists, we are skilled in many therapies. Our psychologists have a great deal of experience addressing many different issues, ranging from serious trauma to everyday problems.
We can help if you:
- feel stuck or emotionally out of control
- are struggling with issues in a close relationship
- are dealing with loss or grief
- have struggled with parenting or the transition to parenthood
- feel lost and struggle to make decisions
- suffer from depression, anxiety or panic attacks
- need help with sexual problems or gender issues
- have experienced childhood abuse or sexual assault
- suffer from Post Traumatic Stress
- struggle with alcohol, drugs or porn addiction
- suffer from low self esteem or low self-confidence
- are struggling with work or family conflict
- are challenged with work or career decisions.
We enjoy seeing our clients regain their health and happiness.
Wise people seek help when they are struggling.
Relationship and Marriage Counselling
You would fix the roof of your house if you needed to.
Similarly, it is wise to invest in the emotional well-being of those who live under that roof.
We specialise in relationship therapy and marriage counselling. Come to us if you:
- are dealing with conflict with your partner
- have problems with children or relatives
- or someone is having an affair
- or your partner feel misunderstood
- are angry or have an angry partner
- are worried you might break up
- are needing support through a break-up.
Two of our psychologists, Rachel and Jenny, have trained in Emotion-Focussed Couples Therapy (EFCT) and also in the Gottman Method. Both hold Level 2 qualifications in relationship counselling from the renowned Gottman Institute.
Arguing never transforms conflict. Couples counselling can.
At North Brisbane Psychologists we build genuine relationships with our clients
There comes a time when you need to do more than just think about making changes. If you’ve tried to fix your problems but can’t make any real or lasting progress, getting help is the smart thing to do.
Good psychologists help their clients feel comfortable and understood. At North Brisbane Psychologists, we build genuine, cooperative relationships with our clients. We promise you will feel accepted, safe and supported.
Good psychologists have a number of valuable techniques, tools and therapies they can use to help people who are suffering emotional problems. Our team at North Brisbane Psychologists uses a number of evidence-based therapies including:
- Cognitive Behaviour Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Relaxation and Mindfulness Techniques
- Self-Compassion Therapy
- Interpersonal Therapy (IPT)
- Motivational Interviewing
- Skills training
We believe therapy is an art as much as it is a science. We don’t do “formula” therapy. We focus fully on you to tailor a treatment plan to suit your unique personal style, problems and needs.
By investing your time and commitment to undertake therapy, you prioritise your own happiness. And you will be pleased you chose Maria, Jenny, Lynne, or Rachel of North Brisbane Psychologists to help guide you on your journey of personal development.
If you would like to speak directly with one of our psychologists about what to expect or to ask something more personal, each of our mobile numbers are on the contact page.
From the Blog
Being criticised by your parents-in-law can be particularly disheartening. Young marrieds too often look up to their older relatives. You need to see the truth of such people to be able to get on with your life happily.
Missing out on promotion you really feel you deserved is disconcerting. If it happens more than once, your disappointment can turn into depression. When this happens, you need to seek help. Other paths always exist.
Making a mistake can haunt us. We struggle to come to terms with our feelings of inadequacy and incompetence. But we can become more self-accepting. Self-acceptance brings peace.
Beware the quiet and tolerant. They might seem sweet and remain calm for ages before one day you are hit with an explosion. Your sweet friend has turned into a bitch. And you wonder what is going on.
There are good reasons why we use addictive substances like alcohol and nicotine. These substances can help us cope with our emotions. But they have a cost, of course, and there may be better choices.
“I was recently involved with a narcissistic man who was completely unable to empathize/care or even think about my feelings and needs. Sometimes I would have to explain how his behavior was affecting me and he would eventually acknowledge he could see how I might...
Gossiping to others and making fun of a sexual partner is childish and informative. Anyone behaving like this is telling you how afraid they are of any genuine sexual connection or intimacy.
Watching a friend make the same mistake over and over is painful. You want to save her, stop her from the disaster, and save your mobile phone bill from exploding when the disaster happens. But interfering has its risks.
Sometimes we are caught between two options, both of which we greatly desire. Making a decision is difficult. We need to use our heart, our feelings, to help us make the best decision. There are ways to do this.
One of the hardest challenges when you are considering separation and divorce is the effect of it on the children. Some kids take it very hard, and some can become very angry. There is an approach, however, that will work.
A possessive, jealous housemate who demands your attention is corrosive. House sharing requires consideration for others and good communication skills. But most of all it requires courage.
Energy vampires will wear you down, especially if you feel sorry for them and try to cheer them up. There is another way to deal with energy vampires, apart from telling them to ‘go jump.’ You use a technique that protects you and forces them to either change or leave you alone.